We are Aly French and Erica Stein, Certified Integrative Nutrition Health Coaches with advanced training in gut health and hormone health, wellness experts, and hosts of the popular podcast, Courageous Wellness on the Cloud10 Network. Courageous Wellness Collective is our extended community of like-minded individuals who have come together to learn, grow, thrive and work towards improved personal and community wellness. We recognize the wellness industry can be highly inaccessible and we are here to bridge the gap between individual journeys and community initiatives. 

Through Courageous Wellness, we have spoken at events supporting Covenant House California, The Wayfarer Foundation, The Westside Food Bank of Los Angeles, The Financial Women’s Association (NYC), corporations across industries and in a variety of elementary school classrooms in Southern California. Aly and Erica have also been featured as wellness experts on the CW Network in Miami, FL and Austin, TX.

Whether learning from the distinguished doctors, experts, and guests on the podcast, reading the helpful articles and recipes on our website, or working together 1:1 or in community, through our health coaching services – we are here to help you feel your best, love your body, and be equipped with the most up to date health and wellness knowledge for any stage of your health journey. 

After a cancer diagnosis and recovery (Aly) and a self-love journey (Erica) we created the Courageous Wellness Collective for real people to improve and advocate for their own sense of health and well being.

Welcome to the community. We are so happy you are here! 

xo, Aly & Erica