Welcome to Courageous Wellness. Each week we release episodes interviewing real people about their individual journeys in health and wellness. From physical wellness to emotional and spiritual, we will hear courageous stories of wellness and learn why it is important to share them. Visit our About Us to learn more about hosts, Aly French and Erica Stein. Have a courageous story or want to get in touch? Click HERE.

Courageous Wellness is a platform to interview diverse people about their personal journeys in health and wellness. From physical wellness, to emotional and spiritual, we hear courageous stories. We are committed to de-stigmatizing conversations in the wellness space and celebrate the experiences and lessons of our guests. Aly and Erica are certified Integrative Nutrition Health Coaches with advanced training in gut health and hormone health, and both have had incredible personal wellness journeys.
Today on the podcast, Aly sits down with the founder of Le Prunier. Allison
Taylor grew up immersed in their family’s organic plum farm. Together with her sisters Jacqueline and Elaine they founded Le Prunier. Inspired by their heritage and driven by innovation, they transformed the family legacy into Le Prunier—a groundbreaking skincare brand that harnesses the Power of Plum®. Together they blend tradition, sustainability, and science to redefine clean beauty.
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