Check Out Our Favorite Finds From The Spring Season
Hello Courageous Wellness Collective!
Happy Spring! We are excited to share some of our favorite items that we are loving, new podcast sponsors, and a few episodes we think you will love. Keep reading to check out our favorite spring wellness picks!
xo, Aly & Erica
BASE: We are both on our second round of Base testing and love having personalized information at our fingertips. Base pairs at-home testing with an AI-driven health app. It provides affordable and accessible at-home blood work and saliva kits. With a simple finger prick (or saliva sample) Base makes it easy to find out the answers to common health concerns and have direct access to hormone/vitamin/nutrient levels and deficiencies. Whether you know which test you want to get started with or you need some guidance, Base’s proprietary assessment quiz makes it easy to begin your health journey empowered, with a better understanding of your own body. Use code CWPODCAST for 20% off at checkout!
VINTNER’S DAUGHTER: Our beauty routine with Vintner’s Daughter is a new favorite. Erica has been a fan for years, and Aly started using the products in April. With two easy steps, all natural ingredients, it is easy to fall in love with this female founded brand. The products are luxurious and make our morning and evening routines extra special. The two-step system includes the cult favorite Award Winning Active Botanical Serum and their newest product, the Award Winning Active Treatment Essence. We know you are going to fall in love with this award winning skincare – just like we did. Click HERE for free 2 day shipping!
SPROUT LIVING: It can be hard to find a quality plant based protein – which is why we are so happy to have discovered Sprout Living – a clean and delicious plant based protein powder. Aly makes her blood sugar balancing smoothie with mixed frozen berries, Vanilla Lucuma Protein, a scoop of nut butter, chia seeds, frozen spinach and unsweetened almond mylk.
Sprout Living protein powders are all USDA organic, vegan, grain free, soy free, gluten free, nut-free, kosher, and non-GMO. With a pumpkin seed, yellow pea, and sunflower seed protein blend that offers up to 26g of plant based protein, superfoods, adaptogens, herbs, and spices – they also offer sample packs so you can try all their delicious flavors.
If you want to try Sprout Living you can save 20% off your order by using code: CWPodcast at checkout.
RAINBO: We can’t stop talking about mushrooms! We became pretty fascinated with them after watching Fantastic Funghi, the documentary on Netflix, and we recently did an episode with Tonya Papanikolov the founder of Rainbo Mushrooms. It was a beautiful conversation and we learned so much (and you can listen here – Tonya’s episode is live tomorrow!). We have been using the 11:11 immunity blend mushroom tincture in our coffee daily. Tonya offered our listeners 15% off to try any of the Rainbo blends by using this link and entering code: courageous15 at checkout. Erica’s already been through two bottles!
MILK & HONEY:
We are so happy to now offer our listeners 20% off any spa treatment at all eight Milk+Honey Spa locations in Texas and Los Angeles. We had 60-minute massage services at the Brentwood location and can’t recommend them enough. When booking online (or over the phone!) use code: CWPodcast to get the discount at milkandhoneyspa.com
Milk+Honey’s online boutique also ships nationwide and is home to some of our spring favorites. Their aluminum-free deodorant was also recently featured by Zoe Kravitz in her Vogue “Beauty Secrets” video (Erica’s favorite is the baking soda free, aluminum free, deodorant in Lavender Tea Tree). Check out Milk+Honey’s online boutique to shop top brands including Supergoop, OSEA Malibu, Moon Juice, and more. You can also save 20% online at milkandhoney.com by using code: CWPodcast at checkout.
FEATURED EPISODES:
Have you listened to our latest episodes? Check out our episode on Friendship Wellness with Friendship Coach Danielle Bayard Jackson and our conversation on the Sober Curious Movement and Non-Alcoholic Wine with Starla Founders Dawn and Jamie.
